Amanda
International Women’s Day
Empowered Women, Empower Women: Breaking the Cycle & Rebuilding Strength This International Women’s Day, we celebrate the resilience of women who have overcome adversity, shattered barriers, and continue to inspire generations. From survivors of domestic abuse to trailblazers in leadership,… Read More »International Women’s Day
Launching UKind Therapy and Finding Peace with My Inner Child
Today marks a big moment in my journey – the launch of my new website for UKind Therapy, a project born from a deep place of personal transformation and a commitment to help other survivors of abuse find their power,… Read More »Launching UKind Therapy and Finding Peace with My Inner Child
Emotional Health Week – Why It Matters More Than Ever
This week is a reminder that our mental and emotional well-being deserves as much care and attention as our physical health. But let’s be real—how often do we check in with ourselves the way we do with others? We live… Read More »Emotional Health Week – Why It Matters More Than Ever
Empowering Yourself This Valentine’s Day: A Self-Love Journey for Survivors
Valentine’s Day can be a difficult time for survivors of domestic abuse, often bringing up feelings of loneliness, loss, or reminders of past relationships. But this year, let’s shift the focus from external validation to self-empowerment and healing. Inspired by… Read More »Empowering Yourself This Valentine’s Day: A Self-Love Journey for Survivors
A Reflection on Misogyny, Equality, and Empowerment
The recent sentencing of a man in Bury under Greater Manchester Police’s (GMP) innovative domestic violence pilot scheme has brought to light deeply concerning issues of misogyny and the cultural barriers that persist in our society. While the pilot scheme… Read More »A Reflection on Misogyny, Equality, and Empowerment
January 2025! Start Your Healing Journey with Self-Improvement and Goal Setting
Welcome to a new year and a fresh opportunity to focus on you. January is the perfect time to set intentions, take small steps toward healing, and work on building the life you deserve. As a survivor, I know how… Read More »January 2025! Start Your Healing Journey with Self-Improvement and Goal Setting
🚀 Exciting Updates from UKind Therapy: Join Our Waitlist! 🌟
As we approach the end of 2024, I’m reflecting on an incredible year of growth and collaboration. Thanks to the support of amazing people and organizations, UKind Therapy is entering a new phase of development. Here’s where we are and… Read More »🚀 Exciting Updates from UKind Therapy: Join Our Waitlist! 🌟
Going No Contact. A Path to Healing and Freedom
One of the hardest, yet most powerful decisions a person can make when dealing with a toxic or abusive relationship is to go No Contact. Whether it’s with a romantic partner, a family member, or a so-called “friend,” cutting all… Read More »Going No Contact. A Path to Healing and Freedom
Speaking Out on Domestic Abuse in the Workplace – A Personal Journey
Domestic abuse is a pervasive issue that affects over 2.4 million people in the UK each year. While it is often seen as a personal problem confined to home life, its impact stretches far beyond, infiltrating workplaces and affecting not… Read More »Speaking Out on Domestic Abuse in the Workplace – A Personal Journey