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Yes, yes and yes!!

Thanks to some funding from Live Well Leeds we are doing our very first pilot retreat for women to recalibrate and immerse themselves with nature.

I’m super excited to announce re-TREAT which is happening on Saturday 3rd September 10.00am till 4.00pm. All the spaces are free and I am able to support 8-10 women to fill their cups, recharge and find their confidence again after domestic abuse and trauma.

After writing and publishing my own book ‘Fix your Future’ which was about my personal story of transformation from domestic and narcissistic abuse my dream is to help 1000’s of women find confidence again.

I know personally it took me many years to get to this point and I don’t want that to happen for other women. If I had the knowledge that I have now I don’t think I would have found myself in toxic relationships, especially being an empath.

I’m living MY life on MY terms and it feels incredible and have never felt so free and confident.

Know that there is life after abuse and when you understand what has held you back you can evolve and begin living your dream.

The retreat is going to be an incredible day situated in a wooden wellness cabin in the woods, we will be partaking in forest bathing, sound bowls, alpacas, mindfulness, and looking at how you can re-write your story.

We are fortunate enough to have an amazing coach coming along, Marcia Hylton who is an APC accredited International Coach, NLP and timeline practitioner specialising in trauma recovery and emotional resilience after narcissistic abuse and other toxic relationships, and is the founder and CEO of Life Inspired Wellness LTD.

As a recovery coach, Marcia draws not only on her specialist coaching skills but also
on her experience as a survivor of domestic and narcissistic abuse.

If this sounds like something you could benefit from please get in touch as spaces are limited. The retreat is situated just outside of Wetherby in a beautiful village called Sicklinghall and we can’t wait to support women to live their lives in confidence, let go of any limiting beliefs and become the best version of themselves.

6 thoughts on “Re-treat”

    1. Hi Suzanne, I will let you know when I will be running our next retreat. Apologies for not seeing this earlier, if you want to send me your email I can add you to the list for next time.

    1. Thank you for your kind comments, it’s really hard when you don’t understand how to heal and I’m passionate about giving others the strategies and tools on their healing journey.

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