RETREAT
Wellness retreat in the woods
news
My entrepreneurial journey so far………..
What inspired you to start your own business and why this particular business? Also to write your book? I was a business developer for 12 years running a CIC supporting learning-disabled adults to speak up for themselves. I met with… Read More »My entrepreneurial journey so far………..
Do you make yourself a priority?
Setting boundaries was something that I had to learn as I was always a ‘Yes’ person and saying no can take skill and really paying attention to your gut feeling and intuition. Often if something doesn’t feel right then it usually isn’t.
Re-write your Future
There were so many life lessons for me to really delve deep into and start understanding why I never felt enough and never truly loved myself from the inside. Throughout writing my story there were incidents from my past that… Read More »Re-write your Future
Why are we attracted to the bad boy image?
Why do I keep choosing the wrong men?
Are you dating a narcissist?
https://quizzical.moonfive.co.uk/quiz/are-you-dating-a-narcissist Does this sound like your relationship? Are there any similarities? 5 years of emotional abuse. Of lies … cheating… hiding … manipulation. days, weeks, months of getting the silent treatment. Spending time with everyone else but me. My thoughts… Read More »Are you dating a narcissist?
Domestic Abuse Awareness Month 2022
Tools and insights on how to begin healing after domestic abuse
Heal with the Reel
I hit rock bottom and that’s when my recovery journey began, during this time I wrote my first book ‘Fix your Future’ a memoir of my life journey and the healing techniques I used to grow and become confident again. It has been a long road but I’m truly grateful to be now teaching other women how to heal and stand in their power.
I think it is so important to share our stories so we can learn from one another and grow together, raise our self-esteem and confidence.
How do you step into your greatness?
Stepping into your greatness enables you to feel limitless, have that fire in your belly to succeed and chase your passion. Firstly, not sure if you agree with me but I am a firm believer that people who have come… Read More »How do you step into your greatness?
Re-treat
Yes, yes and yes!! Thanks to some funding from Live Well Leeds we are doing our very first pilot retreat for women to recalibrate and immerse themselves with nature. I’m super excited to announce re-TREAT which is happening on Saturday… Read More »Re-treat
