Welcome to a new year and a fresh opportunity to focus on you. January is the perfect time to set intentions, take small steps toward healing, and work on building the life you deserve. As a survivor, I know how… Read More »January 2025! Start Your Healing Journey with Self-Improvement and Goal Setting
As we approach the end of 2024, Iām reflecting on an incredible year of growth and collaboration. Thanks to the support of amazing people and organizations, UKind Therapy is entering a new phase of development. Here’s where we are and… Read More »š Exciting Updates from UKind Therapy: Join Our Waitlist! š
Domestic abuse is a pervasive issue that affects over 2.4 million people in the UK each year. While it is often seen as a personal problem confined to home life, its impact stretches far beyond, infiltrating workplaces and affecting not… Read More »Speaking Out on Domestic Abuse in the Workplace ā A Personal Journey
The Link Between Major Sporting Events and Domestic Abuse In our society, we eagerly anticipate major sporting events like the Euros, World Cup, and other grand games. These events bring us together, creating a sense of unity and national pride.… Read More »Spikes in domestic abuse during major sports events
Narcissists and the Weaponisation of Pregnancy It’s mental health awareness week and I wanted to write a blog to raise more awareness of how perpetrators of domestic and narcissistic abuse can use alarming tactics to entrap their partners . Put… Read More »Put a baby in her!
What inspired you to start your own business and why this particular business? Also to write your book? I was a business developer for 12 years running a CIC supporting learning-disabled adults to speak up for themselves. I met with… Read More »My entrepreneurial journey so far………..
Setting boundaries was something that I had to learn as I was always a ‘Yes’ person and saying no can take skill and really paying attention to your gut feeling and intuition. Often if something doesn’t feel right then it usually isn’t.
There were so many life lessons for me to really delve deep into and start understanding why I never felt enough and never truly loved myself from the inside. Throughout writing my story there were incidents from my past that… Read More »Re-write your Future
https://quizzical.moonfive.co.uk/quiz/are-you-dating-a-narcissist Does this sound like your relationship? Are there any similarities? 5 years of emotional abuse. Of lies … cheating… hiding … manipulation. days, weeks, months of getting the silent treatment. Spending time with everyone else but me. My thoughts… Read More »Are you dating a narcissist?
Tools and insights on how to begin healing after domestic abuse
